Tuna spinach salad

So lately I've been so busy trying out dessert/snack recipes that I kind of forgot to makes some yummy dinners. I really really love homemade tunasalad so without any recipe I tried to make a healthy one myself. Turned out prettyyyyyyyyyy awesome.

INGREDIENTS 

1 can tuna in water - drained

70g low fat greek yoghurt35g pickles

Salt/pepper to taste

Spinach - just how much you'd like

50g corn

30g onion

5g chives

50g red bell pepper

PROCEDURE 

Drain the tuna can and mix it with the greek yoghurt. Chop the veggies and mix it all together, voila! I added some chia and pumpkin seeds on top.

NUTRITION per serving

249 calories, 

21g carbs, 

3g fat, 
31g  protein